Ok. I know very few grad students (or 20-somethings in general) that dislike hummus. Its a great source of all kinds of good nutrients to help you keep cranking-- the good fats, protein, carbs-- and it's just plain yummy. But it can be so expensive! And law students are so poor! So.....drumroll please:
I invented/merged a few recipes to make my very own version of hummus for very cheap! And-- because I love sharing-- I am sharing it with YOU. All of these measurements are estimates-- I am a big "dash of this" kind of cook. Also, if you are out of any of the spices, don't worry-- just use whatever you have. This is a "whatever is lurking in my cabinet" kind of thing. NOW, Without further ado, DIY Law School Brain Pump Hummus:
2/3 can Garbanzo beans/chickpeas
3 tablespoons plain low fat yogurt
2 tablespoons EVOO
1 clove garlic, chopped into chunks
1/2 tablespoon lime juice
2 tsp parsley
2 tsp garlic powder
1tsp curry
1tsp tumeric
salt and pepper
I invented/merged a few recipes to make my very own version of hummus for very cheap! And-- because I love sharing-- I am sharing it with YOU. All of these measurements are estimates-- I am a big "dash of this" kind of cook. Also, if you are out of any of the spices, don't worry-- just use whatever you have. This is a "whatever is lurking in my cabinet" kind of thing. NOW, Without further ado, DIY Law School Brain Pump Hummus:
2/3 can Garbanzo beans/chickpeas
3 tablespoons plain low fat yogurt
2 tablespoons EVOO
1 clove garlic, chopped into chunks
1/2 tablespoon lime juice
2 tsp parsley
2 tsp garlic powder
1tsp curry
1tsp tumeric
salt and pepper
- Drain most of the water out of the chickpeas. Pour chickpeas into food processor, with a splash (about 1/4 cup) of water from the can.
- Add EVOO, Yogurt, lime juice, and garlic into the food processor.
- BLEND THAT STUFF. Blend it until it's a puree. Then blend it/food process it some more.
- Add the rest of the ingredients. KEEP BLENDING! It should be smooth and kind of creamy.
- Add salt and pepper to taste :)
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